How to De-Stress During the Busy School Year

If you are a busy parent like us you are probably reading this on your phone from the grocery aisle, or maybe during your five minutes of peace during naptime. With the fall season in full swing, football practice, recitals and more coming up, this season can get a little nutty. Remember during these chaotic times to take a little time for you and just breathe. You are the foundation for your family, and it’s important to work on yourself and make Read More »

How to Build Self-Esteem in Preschoolers

Kindness and love from a parent are important to raise a confident child. Parents have to pay close attention to their actions and words to build self-esteem in preschoolers. Confidence is the foundation of their wellbeing, mental health, and social happiness. There is a parallel between how your child feels about him or herself and how he or she acts. Throughout life, your baby will be exposed to positive influences and negative influences, and it’s important for them to be confident to work Read More »